Are you: New to exercise and want help getting started?
Currently exercising and just want a little support to do more?
Already active and want to increase your speed or distance?
If you answered yes to any of the above...
Crawford County on the Move is for YOU!
This 9 week walk/run program includes short lessons, group walk/runs, individual training schedules and weekly tips on everything from proper footwear to eating healthy.
Be physically active by walking and/or running.
JOIN A GROUP IN:
Prairie du Chien
Wauzeka
Gays Mills
Soldiers Grove
Seneca
Ferryville
Eastman
Steuben
Boscobel
Meet in your community once a week, follow the schedule Prairie du Chien
Wauzeka
Gays Mills
Soldiers Grove
Seneca
Ferryville
Eastman
Steuben
Boscobel
and see your improvement!
> CLICK HERE FOR REGISTRATION FORM
> CLICK HERE FOR CONSENT FORM
Program begins the week of June 2, 2013.
Registration by May 24th preferred.
Registration information and community schedules are available on the Crawford County UWExtension
website at: http://crawford.uwex.edu or call 326-0223.
Registration Fee:
· $15 per participant
· $20 per household
This fee includes: participation in the 9–week training program,
entry in the 5K at the Crawford County Fair and a TShirt.
Scholarships are available.
FIND MOTIVATION AND SUPPORT TO BE PHYSICALLY ACTIVE!!!